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VIM–VIGOR–VIRTUALOCITY

2/11/2022

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Vim:  energy and enthusiasm.

Vigor: mental and moral strength. 

Virtualocity: The ability to move about among faces and places for learning opportunities. With vim and vigor, I can always go there, without leaving my chair and absorb things to share. I don’t forget diet and exercise, spiritual imperfection, and knowing real recovery.

Homelessness is an everlasting and baffling problem nationwide, with few answers.

We have softened the language to say the homeless problem is about the “housed and unhoused.” In a recent LA Times article, Soledad Ursula, writing for the California Peace Coalition, said that 
first, attention must be given to those homeless having problems with drug addiction and untreated severe mental illness. There is a need for statewide funding of, among other things, recovery support services and medically assisted treatment. All to be provided by outpatient and residential care facilities. California’s CCAPP supports Recovery Residences. There is hope and funding for solutions. 

I also saw a recent headline in the Times OC that said, Center of Hope to offer services, pathway. Breaking ground January 31, a Salvation Army Project looks to integrate homeless people back into the community. The campus will include an emergency shelter, 72 bed supportive housing facility, a wellness center, a 175 bed drug and rehabilitation facility, and a research and innovation center.  They have always been an Orange County asset.

I recall from my years with Faces and Voices of Recovery and State RCOs, examples of sober living models. Early on I met two of the founders of models that work.  Paul Malloy, Oxford House, and Jay Davidson, The Healing Place. Jay is author of the book, Miracle on Market, the Healing Place Story. I recently saw virtual presentations on both. I experienced the Oxford House success in Colorado. Just Google them for stories of hope, help, and recovery.

The first Oxford House was opened in Silver Spring, Maryland in 1975 by Paul Molloy. They chose the name Oxford House in recognition of Oxford Group, a religious organization that influenced the founders of AA. As reported, there are over 3,200 Oxford Houses, operating under the Oxford House Model.  In the United States and other countries.

Each house is based on three rules: No use of drugs or alcohol and no disruption, and the house must be run democratically. 
That makes them very good neighbors. 

​They are self-sustaining sober houses utilizing the Oxford House model. Diverse, with men, women, some women with children. During 2021 more than 50,000 individuals lived in the Oxford House network and more than 80% stayed sober. 

Jay Davidson shares his experiences and thoughts about the residential, long-term, social model recovery program he created as co-founder of The Healing Place. A model hopefully sustained and maintained long after he is gone. The program has been proven to be effective. The Healing Place was recognized as a “Model That Works” by the United States Department of Health and Human Services. The Healing Place model has been replicated in 14 Recovery Kentucky sites across the Commonwealth as well as sites in Richmond, Virginia and Raleigh, North Carolina. The vision of The Healing Place is that everyone it serves can lead a meaningful and productive life. The continuum of care has expanded from off-the-street, to detox, to long-term and outpatient recovery services. As in the beginning, The Healing Place continues to serve those in need of help regardless of race, gender, gender expression, sexual orientation, or economic status. There are more than 6,000 alumni; over 150,000 people served, 8,000+ individuals served annually. Many lead and staff other Healing Places. The Healing Place has also taken the peer-driven social model and created an intensive outpatient program to reach more men and women who are struggling with addiction. 

Another person I met early in the recovery movement was Nora Volkow, Director of NIDA. Previously, I wrote that relapse has two parts. Here is a recent quote from Dr Volkow. 
Medicine can perhaps learn from the recovery world, where a distinction is increasingly made between a one-time return to drug use, a “slip” or “lapse,” and a return to the heavy and compulsive use pattern of an individual’s active addiction—the more stereotypical understanding of relapse. The distinction is meant to acknowledge that a person’s resolve to recover may even be strengthened by such lapses and that they need not be catastrophic for the individual’s recovery.
She commented on the current overdose statistics, saying, ​
We need to change the way we think. As our definitions of recovery continue to evolve, those who work to treat substance use disorders- and evaluate said treatment- need to do the same. I do see some very positive aspects that we’ve all learned through the COVID pandemic, and one of them is being able to recognize how extraordinarily important it is for all to have social contacts, to have communities, to have friendships, to reach out to help others. we will be able to overcome it. Because in situations of stress, we have the capacity to come together and that coming together brings the best in all of us. And it is that that will lead us to a better tomorrow, as we overcome the COVID pandemic, but also the opioid crisis.
I leave you with these thoughts:

Learning gains brilliance and produces resilience. Respect the connection between head and heart. Sober living in Habitation brings about good habits, rehabilitation, and real recovery. 
​

Merlyn Karst, Chair & Recovery Ambassador
The Purpose of Recovery
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A LONG-LIVED EXPERIENCE

2/27/2021

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I completed my 89th year on Mother Earth (32,506 days of life) and decided to share some personal past.
​

I recently read an Interesting Fact: If you were born in the 1930s to 1945. you exist as a very special age group.
​

You are the smallest group of children born since the early 1900s. You are the last generation, climbing out of the depression, who can remember the winds of war and the impact of a world at war which rattled the structure of our daily lives for years. I could write pages. Over the years I have written columns but with a rule that didn’t change. Say it on one page. The font must be big enough to read yet what is written about big enough to be informative, interesting, and useful. Sometimes I wrote in rhyme. Here is a verse:
Within ourselves the answers are found, and the courage to change within our reach. When we find the courage and use it well, then lessons learned is what we teach. ​
One wordy writer used to end with an apology,
Sorry, this would have been shorter if I had more time.
Here is a bit about some early days. I arrived on February 27th, 1932, in a small agricultural town in South Dakota. I was the new deal brought forth by my parents. Life expectancy in 1932 was 60.  Franklin Roosevelt was the new deal brought forth for the country. The dust bowl coupled with the great depression made survival the focus. Fortunately, the government provided work programs that restored the dignity of work and saved the economy.  I am forever grateful for my childhood. Despite the dust and depression, it was filled with love and promise. the critical value of early childhood education was understood and pursued.  I was blessed with public school and church school. Jesus taught and loved me and this I know because the bible told me so.  Some years later, I read that before the sermon on the mount, Jesus said to a group of doubters,
If you don’t believe in me, believe in what I teach.
My mom told me she covered my crib with a damp sheet, to keep me cool and dust free. Despite the dust and depression, years were covered with promise. I was cared for and nourished in mind and body. My parents and grandparents had wisdom, patience, and gardens. As a toddler, I tip-toed through the turnips and tomatoes and avoided the eyes of the potatoes. I didn’t like any of them. Liked Snap, Crackle, Pop. A little noise with the nutrition.

 The years rushed by. I completed elementary and high school with several students attending all 12 years together. The 50’s brought the Polio virus with recreational shut-down, a fearful public, and behaviors now familiar—isolation and social distancing. I served two years with the military during the Korean conflict and received a university degree under the GI bill.  I began my first job with a major energy corporation. Then marriage. Last year, wife and I recognized our 64th wedding anniversary.  A son and daughter filled out the family and are now in their 50’s having full and drug free healthy lives and careers. Our daughter and granddaughter live doors away. She is now 18 and a wise and talented young adult with all the excitement and concern this new environment may provide. Previously I spoke of my first job with a major corporation. We moved a lot. I grew in the job and it lasted for a rewarding 16 years. I then joined a Japanese company and served in high executive positions. After 17 years of employment and Japanese/American relationships, I retired early and did some consulting and handled what life dealt. During a rough period, what life dealt changed my life.

In my life alcohol and nicotine were my only drugs of choice. I gave up nicotine over 55 years ago. Though alcohol use is legal and socially acceptable, driving under its influence was not. A DUI arrest and the consequences were costly and brought shame and guilt. No injuries or damages were involved so an Orange County judge thought I would do well In Nancy Clark’s Alternative Sentencing Program. I did well and saw the program having value for me and others and stayed with the program in administration and management for several years. Observing behaviors by drug users, the education gave me a glimpse of drug influence on the brain and resultant behavior. My solid sobriety began Christmas Eve, 1997.  In 1998, my wife and I moved to Denver to share family matters. It became the foundational home for my involvement in the recovery movement and over the years, many associates formed, led, and grew organizations in the recovery field. Some identified as Servant Leaders.  Faces and Voices of Recovery led the way in the Recovery Movement.  I was a Denver Drug Strategy Commissioner and held Committee Chairs and became aware and involved in all matter’s marijuana —medical and recreational.  Never tried the drug. Remember, the science of addiction and recovery changed my life. Pot is now legal in Colorado but the process and decisions that made it so were well informed though a bit swayed by the revenue picture. 
​

I first learned of the science of addiction and pursuit of medically assisted recovery from Nora Volkow of NIDA, National Institute of Drug Abuse. I attended trainings on the Science of Addiction and Recovery by Flo Hilliard of FAVOR and others. I got new information and a depth of understanding. It introduced new understanding and reasons for risky, unhealthy, and unexplained behavior. It opened the door for forgiveness. Absence of alcohol and other drugs changed my life over 23 years and gave me new respect for mind and body.  Alcohol no longer hijacked my positive thoughts and behavior and —write this down--Don’t Drink—and Thrive! All the choices, chances, and changes provided hope and opportunity. Recovery is an attainable reality for each who seeks it.
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It allowed me many more birthdays, including this one. I returned to Orange County in 2019 and with a terrific team built on passion, resolve and purpose, formed an RCO in Orange County, The Purpose of Recovery (TPOR). Our service is caring and broad, including education. Our first virtual educational presentation was The Science of Addiction and Recovery. The whole and elements are available along with a great deal of information on our website,  TPOR.org . Facebook is a source for encouraging much personal contact and sharing. It announces birthdays, weddings, special recognitions, and many notable activities and actions. I passed my annual physical with positive results and have received my COVID vaccines. With peaceful heart and quiet mind and with gratitude for family, friends, and fellowships, I will begin my 90th year..  I go to sleep with a classic playing. Tonight it is Ode to Joy.
​

Merlyn Karst - Recovery Ambassador

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